Every body yoga : let go of fear, get on the mat, love your body
(Book)
Author
Published
New York : Workman Publishing, [2017].
Status
Central - Adult Nonfiction
613.7046 STANL
1 available
613.7046 STANL
1 available
Shirlington - Adult Nonfiction
613.7046 STANL
1 available
613.7046 STANL
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 613.7046 STANL | Available |
Shirlington - Adult Nonfiction | 613.7046 STANL | Available |
Description
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More Details
Published
New York : Workman Publishing, [2017].
Format
Book
Physical Desc
ix, 222 pages : color ; 22 cm
Street Date
1704
Language
English
Notes
General Note
Includes index.
Description
"Every Body Yoga is a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself."--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Stanley, J. (2017). Every body yoga: let go of fear, get on the mat, love your body . Workman Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stanley, Jessamyn. 2017. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body. Workman Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
MLA Citation, 9th Edition (style guide)Stanley, Jessamyn. Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body Workman Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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