Bright line eating : the science of living happy, thin, and free
(Book)
Author
Published
Carlsbad, California : Hay House, Inc., 2017.
Status
Aurora Hills - Adult Nonfiction
613.25 THOMP
1 available
613.25 THOMP
1 available
Shirlington - Adult Nonfiction
613.25 THOMP
1 available
613.25 THOMP
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Aurora Hills - Adult Nonfiction | 613.25 THOMP | Available | |
Cherrydale - Adult Nonfiction | 613.25 THOMP | Checked Out | April 29, 2024 |
Shirlington - Adult Nonfiction | 613.25 THOMP | Available |
Description
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More Details
Published
Carlsbad, California : Hay House, Inc., 2017.
Format
Book
Physical Desc
xi, 307 pages : illustrations ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Dr. Susan Peirce Thompson, a professor of brain and cognitive sciences, shares the weight-loss solution used in her Bright Line Eating Boot Camps. Rooted in neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines" -- clear, unambiguous boundaries -- Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals.
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Citations
APA Citation, 7th Edition (style guide)
Thompson, S. P. (2017). Bright line eating: the science of living happy, thin, and free (1st edition.). Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thompson, Susan Peirce. 2017. Bright Line Eating: The Science of Living Happy, Thin, and Free. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thompson, Susan Peirce. Bright Line Eating: The Science of Living Happy, Thin, and Free Hay House, Inc, 2017.
MLA Citation, 9th Edition (style guide)Thompson, Susan Peirce. Bright Line Eating: The Science of Living Happy, Thin, and Free 1st edition., Hay House, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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