Breaking Mad : the insider's guide to conquering anxiety
(Book)
Author
Contributors
Published
New York, NY : Bloomsbury Publishing, ©2017.
Status
Central - Adult Nonfiction
152.46 WILLI
1 available
152.46 WILLI
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 152.46 WILLI | Available |
Description
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More Details
Published
New York, NY : Bloomsbury Publishing, ©2017.
Format
Book
Physical Desc
xiv, 193 pages : illustrations ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Breaking Mad is packed with coping methods and solutions for those everyday moments where you need a helping hand. From recognizing the first warning signs of anxiety, to coping with a panic attack, or social anxiety, Anna and Reetta will be with you every step of the way, offering practical strategies and straightforward guidance whenever and wherever you might need it. Whether at home, on the bus, at college, just before a meeting, or even having a meltdown in the work toilet cubicle, Breaking Mad is here for you. So welcome to the club--it's time to tackle anxiety head on!
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Citations
APA Citation, 7th Edition (style guide)
Williamson, A., Evans, B., & Newell, D. R. (2017). Breaking Mad: the insider's guide to conquering anxiety . Bloomsbury Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Williamson, Anna, Beth, Evans and Dr Reetta, Newell. 2017. Breaking Mad: The Insider's Guide to Conquering Anxiety. Bloomsbury Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Williamson, Anna, Beth, Evans and Dr Reetta, Newell. Breaking Mad: The Insider's Guide to Conquering Anxiety Bloomsbury Publishing, 2017.
MLA Citation, 9th Edition (style guide)Williamson, Anna,, Beth Evans, and Dr Reetta Newell. Breaking Mad: The Insider's Guide to Conquering Anxiety Bloomsbury Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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