The long distance runner's guide to injury prevention and treatment : how to avoid common problems and deal with them when they happen
(Book)

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Contributors
Published
New York, NY : Skyhorse Publishing, ©2017.
Status
Central - Adult Nonfiction
617.1027 KRABA
Shirlington - Adult Nonfiction
617.1027 KRABA
Copies
Location
Call Number
Status
Central - Adult Nonfiction
617.1027 KRABA
Available
Shirlington - Adult Nonfiction
617.1027 KRABA
Available
Description
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Format
Book
Physical Desc
424 pages : illustrations ; 23 cm
Language
English
ISBN
9781510717909, 1510717900

Notes

Bibliography
Includes bibliographical references and index.
Description
"For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking, setback. Yet, almost three-quarters of long distance runners will suffer from a serious injury several times in their athletic career. Although it may be impossible to completely avoid injury, The Long Distance Runner's Guide to Injury Prevention and Treatment is a vital source to help those who love to run understand some of the most common causes of injuries, and learn how to best avoid and treat athletic ailments. In this book, expert editors and long-time runners Brian Krabak and Grant Lipman combine valuable insights, tips, and tactics from more than a dozen medical professionals who specialize in treating endurance athletes. With chapters on important and diverse topics such as proper nutrition, muscular ailments, skeletal injuries, medical illnesses caused by racing and proper recovery, The Long Distance Runner's Guide to Injury Prevention and Treatment is a must-have on the shelf of every harrier."--Publisher's description.
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Citations
APA Citation (style guide)

Krabak, B., Lipman, G. S., & Waite, B. (2017). The long distance runner's guide to injury prevention and treatment: how to avoid common problems and deal with them when they happen. New York, NY: Skyhorse Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Krabak, Brian, Grant S., Lipman and Brandee, Waite. 2017. The Long Distance Runner's Guide to Injury Prevention and Treatment: How to Avoid Common Problems and Deal With Them When They Happen. New York, NY: Skyhorse Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Krabak, Brian, Grant S., Lipman and Brandee, Waite, The Long Distance Runner's Guide to Injury Prevention and Treatment: How to Avoid Common Problems and Deal With Them When They Happen. New York, NY: Skyhorse Publishing, 2017.

MLA Citation (style guide)

Krabak, Brian,, Grant S. Lipman, and Brandee Waite. The Long Distance Runner's Guide to Injury Prevention and Treatment: How to Avoid Common Problems and Deal With Them When They Happen. New York, NY: Skyhorse Publishing, 2017. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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