Unf*ckology : a field guide to living with guts and confidence
(Book)
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 158.1 ALKON | Checked Out | April 6, 2024 |
Description
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More Details
Published
New York : St. Martin's Griffin, ©2018.
Format
Book
Physical Desc
xiii, 289 pages : illustrations ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 262-282) and index.
Description
"Have you spent your life shrinking from opportunities you were dying to seize but feel "that's just who I am"? Well, screw that! You actually can change, and it doesn't take exceptional intelligence or a therapist who's looking forward to finally buying Aruba after decades of listening to you yammer on. Transforming yourself takes revolutionary science--help from Amy Alkon, who has spent the past 20 years translating cutting-edge behavioral science into highly practical advice in her award-winning syndicated column. In Unf*ckology, Alkon pulls together findings from neuroscience, behavioral science, evolutionary psychology, and clinical psychology. She explains everything in language you won't need a psych prof on speed-dial to understand--and with the biting dark humor that made Good Manners for Nice People Who Sometimes Say F*ck such a great read."--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Alkon, A. (2018). Unf*ckology: a field guide to living with guts and confidence (First edition.). St. Martin's Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Alkon, Amy. 2018. Unf*ckology: A Field Guide to Living With Guts and Confidence. St. Martin's Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Alkon, Amy. Unf*ckology: A Field Guide to Living With Guts and Confidence St. Martin's Griffin, 2018.
MLA Citation, 9th Edition (style guide)Alkon, Amy. Unf*ckology: A Field Guide to Living With Guts and Confidence First edition., St. Martin's Griffin, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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