Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
(Book)

Book Cover
Average Rating
Published
Seattle : Sasquatch Books, [2014].
Status
3 copies, 1 person is on the wait list.
Westover - Adult Nonfiction
641.56318 BABB

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction641.56318 BABBChecked OutOctober 14, 2021
Shirlington - Adult Nonfiction641.56318 BABBOn Hold Shelf
Westover - Adult Nonfiction641.56318 BABBAvailable

Description

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More Details

Format
Book
Physical Desc
xii, 194 pages : color ; 21 cm
Language
English
ISBN
9781570619335, 1570619336

Notes

Bibliography
Includes bibliographical references and index.
Description
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--,Provided by publisher.

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Citations

APA Citation (style guide)

Babb, M. (2014). Anti-inflammatory eating made easy: nutrition plan and 75 recipes for a healthier body . Sasquatch Books.

Chicago / Turabian - Author Date Citation (style guide)

Babb, Michelle. 2014. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body. Seattle: Sasquatch Books.

Chicago / Turabian - Humanities Citation (style guide)

Babb, Michelle. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body Seattle: Sasquatch Books, 2014.

MLA Citation (style guide)

Babb, Michelle. Anti-inflammatory Eating Made Easy: Nutrition Plan and 75 Recipes for a Healthier Body Sasquatch Books, 2014.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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