Press here! : reflexology for beginners : foot reflexology, a practice for promoting health
(Book)

Book Cover
Average Rating
Published
Beverly, MA : Fair Winds, 2017.
Status
Central - Adult Nonfiction  1 available
615.8224 SABOU

Copies

LocationCall NumberStatus
Central - Adult Nonfiction615.8224 SABOUAvailable

Description

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More Details

Format
Book
Physical Desc
128 pages : illustrations ; 22 cm
Language
English
ISBN
9781592337927, 1592337929

Notes

General Note
Includes index.
Description
Reflexology is a non-invasive, natural, approach to health which activates the body's self-healing abilities. It brings the body into a state of deep relaxation where healing can take place. Every part of your body has a corresponding reflex point on the feet. By applying pressure with your thumb and fingers to specific points, relief will come to the corresponding part of your body. Over the years, reflexology has become more and more popular. With costs of health care rising each year, exploring alternative and natural healing have essentially become a necessity. An overall healthy lifestyle is a huge part of staying healthy, and the simple and powerful touch of reflexology will give you an immediate leg up in the health department. While the principles of reflexology are simple, the complexity of reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear understanding of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom--one at a time on a double page--makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology.

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Citations

APA Citation, 7th Edition (style guide)

Sabounchian, S. (2017). Press here!: reflexology for beginners : foot reflexology, a practice for promoting health . Fair Winds.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sabounchian, Stefanie. 2017. Press Here!: Reflexology for Beginners : Foot Reflexology, a Practice for Promoting Health. Beverly, MA: Fair Winds.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sabounchian, Stefanie. Press Here!: Reflexology for Beginners : Foot Reflexology, a Practice for Promoting Health Beverly, MA: Fair Winds, 2017.

MLA Citation, 9th Edition (style guide)

Sabounchian, Stefanie. Press Here!: Reflexology for Beginners : Foot Reflexology, a Practice for Promoting Health Fair Winds, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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