Lose weight by eating : Detox week. Twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse
(Book)

Book Cover
Average Rating
Published
New York : William Morrow, 2017.
Status
Westover - Adult Nonfiction  1 available
613.25 JOHNS

Copies

LocationCall NumberStatus
Westover - Adult Nonfiction613.25 JOHNSAvailable

Description

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More Details

Format
Book
Edition
First edition.
Physical Desc
312 pages : color ; 23 cm
Language
English
ISBN
9780062662927, 0062662929

Notes

General Note
"Lose 10 pounds in 7 days!" -- from cover
Description
Dietary detoxes shouldn't leave you hungry, deprived, and desperate to binge on the foods you've been trying to avoid. Instead, Audrey Johns has designed a practical, proven detox plan that encourages you to eat for your cravings. She took naughty recipes and made them over so nice that they're actually healthier than fancy juice cleanses. She knows the plan works because fans of her website who have followed it have lost impressive amounts of weight-some up to eighteen pounds in a single week! Now Audrey expands her popular online plan, turning it into a customizable program that accelerates weight loss and raises metabolism naturally. With Lose Weight by Eating: Detox Week, you'll abstain from any food or drink that isn't natural, replace fried foods with baked, minimize sugars, substitute carbohydrates with healthier versions, and indulge with festive mocktails instead of alcohol. By filling your diet with food that actually aids the body in dumping toxins, that unwanted fat will begin to melt away and you'll feel healthier, stronger, and more energetic. -- from Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Johns, A. (2017). Lose weight by eating: Detox week (First edition.). William Morrow.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Johns, Audrey. 2017. Lose Weight By Eating: Detox Week. New York: William Morrow.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Johns, Audrey. Lose Weight By Eating: Detox Week New York: William Morrow, 2017.

MLA Citation, 9th Edition (style guide)

Johns, Audrey. Lose Weight By Eating: Detox Week First edition., William Morrow, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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