Keto. : the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans
(Book)

Book Cover
Average Rating
Contributors
Published
Las Vegas : Victory Belt Publishing Inc., 2018.
Status
Westover - Adult Nonfiction  1 available
613.2833 EMMER

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction613.2833 EMMERChecked OutJune 5, 2022
Glencarlyn - Adult Nonfiction613.2833 EMMERChecked OutMay 27, 2022
Westover - Adult Nonfiction613.2833 EMMERAvailable

Description

Loading Description...

More Details

Format
Book
Physical Desc
320 pages : illustrations ; 24 cm
Language
English
ISBN
9781628602821, 1628602821

Notes

Bibliography
Includes bibliographical references (pages 306-311) and index
Description
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories-or points!-is the path to better health, a slimmer waistline, relief from disease, and looking good naked. Craig and Maria Emmerich have partnered to write a book that goes well beyond the typical ketogenic recipes to create a book that digs deep into the science of ketogenic dieting, explains how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon. Gnaw on that rib bone. And say "no" to that plate of "heart-healthy" pasta. New York Times bestselling author, Maria Emmerich and husband, Craig, are going to take you on a journey to a new life-one that helps you lose weight, build muscle, and live the life nature intended you to live! -- from Amazon.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Emmerich, M., & Emmerich, C. (2018). Keto.: the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans . Victory Belt Publishing Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Emmerich, Maria and Craig, Emmerich. 2018. Keto.: The Complete Guide to Success On the Ketogenic Diet, Including Simplified Science and No-cook Meal Plans. Las Vegas: Victory Belt Publishing Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Emmerich, Maria and Craig, Emmerich. Keto.: The Complete Guide to Success On the Ketogenic Diet, Including Simplified Science and No-cook Meal Plans Las Vegas: Victory Belt Publishing Inc, 2018.

MLA Citation, 9th Edition (style guide)

Emmerich, Maria,, and Craig Emmerich. Keto.: The Complete Guide to Success On the Ketogenic Diet, Including Simplified Science and No-cook Meal Plans Victory Belt Publishing Inc., 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.