Wake up to the joy of you : 52 meditations and practices for a calmer, happier life
(Book)
Author
Published
New York : Harmony Books, ©2016.
Status
Shirlington - Adult Nonfiction
158.1 STASS
1 available
158.1 STASS
1 available
Copies
Location | Call Number | Status |
---|---|---|
Shirlington - Adult Nonfiction | 158.1 STASS | Available |
Description
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More Details
Published
New York : Harmony Books, ©2016.
Format
Book
Physical Desc
303 pages ; 19 cm
Language
English
Notes
Description
"This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your "conflict" areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!"--,Provided by publisher.
Description
"Stories, wisdom, and meditations to help you through 52 common issues and become your happiest self"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Stassinopoulos, A. (2016). Wake up to the joy of you: 52 meditations and practices for a calmer, happier life (First edition.). Harmony Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Stassinopoulos, Agapi. 2016. Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life. Harmony Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Stassinopoulos, Agapi. Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life Harmony Books, 2016.
MLA Citation, 9th Edition (style guide)Stassinopoulos, Agapi. Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life First edition., Harmony Books, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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