500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
(Book)

Book Cover
Average Rating
Published
Beverly, MA : Fair Winds Press, 2018.
Status
Central - Adult Nonfiction
641.5638 CARPE
Shirlington - Adult Nonfiction
641.5638 CARPE
Copies
Location
Call Number
Status
Central - Adult Nonfiction
641.5638 CARPE
Available
Shirlington - Adult Nonfiction
641.5638 CARPE
Available
Description
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Format
Book
Physical Desc
304 pages ; 24 cm
Language
English
ISBN
9781592338160, 159233816X

Notes

General Note
Includes index.
Description
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's.--Provided by Publisher.
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Citations
APA Citation (style guide)

Carpender, D. (2018). 500 ketogenic recipes: hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone. Beverly, MA: Fair Winds Press.

Chicago / Turabian - Author Date Citation (style guide)

Carpender, Dana. 2018. 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone. Beverly, MA: Fair Winds Press.

Chicago / Turabian - Humanities Citation (style guide)

Carpender, Dana, 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone. Beverly, MA: Fair Winds Press, 2018.

MLA Citation (style guide)

Carpender, Dana. 500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone. Beverly, MA: Fair Winds Press, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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