A still quiet place for athletes : mindfulness skills for achieving peak performance and finding flow in sports & life
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., ©2018.
Status
Westover - Adult Nonfiction
796.019 SALTZ
1 available
796.019 SALTZ
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction - NEW | 796.019 SALTZ | Long Overdue (Lost) | September 16, 2020 |
| Westover - Adult Nonfiction | 796.019 SALTZ | Available |
Description
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More Details
Published
Oakland, CA : New Harbinger Publications, Inc., ©2018.
Format
Book
Physical Desc
xii, 238 pages : illustrations ; 26 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"This breakthrough workbook provides practical, step-by-step exercises to help you gain present-moment awareness and achieve your athletic goals. You'll learn to respond effectively to the intense thoughts, feelings, and physical sensations that come up during training and in the heat of competition. Also included are tips for dealing with teammates and coaches, strategies for coaching mindfully, and a helpful parent's guide. If you're looking to improve your athletic ability--and your life--this workbook will show you how"--Adapted from back cover.
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Citations
APA Citation, 7th Edition (style guide)
Saltzman, A. (2018). A still quiet place for athletes: mindfulness skills for achieving peak performance and finding flow in sports & life . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Saltzman, Amy, 1958-. 2018. A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports & Life. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Saltzman, Amy, 1958-. A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports & Life New Harbinger Publications, Inc, 2018.
MLA Citation, 9th Edition (style guide)Saltzman, Amy. A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports & Life New Harbinger Publications, Inc., 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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