Love your age : the small-step solution to a better, longer, happier life
(Book)

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Average Rating
Published
Washington, D.C. : National Geographic, [2018].
Status

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LocationCall NumberStatusDue Date
Westover - Adult Nonfiction613.04244 GRUFFChecked OutMarch 17, 2024

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Published
Washington, D.C. : National Geographic, [2018].
Format
Book
Physical Desc
287 pages : color ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
"Filled with tools to help you take charge of your life with wit, energy, and confidence, this inspiring guide to aging gracefully is written by a prominent expert in the field. Inspiring and elegantly designed, this powerful, practical guide to aging will be an indispensable resource for anyone looking to live their best life. This book is a fun, fast read featuring more than a hundred easy-to-adopt "small steps"--The foundation for ingrained habits that will yield longer, happier, and healthier years. Packed with expert tips, myth busters, checklists, real-life anecdotes, and sage wisdom, this book will instill positive aging in every area, including health, fitness, style, work, and relationships. For the woman on the go or the new empty nester, this guide offers a new approach to life after 40 that will inspire, rejuvenate, and energize"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Grufferman, B. H. (2018). Love your age: the small-step solution to a better, longer, happier life . National Geographic.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Grufferman, Barbara Hannah. 2018. Love Your Age: The Small-step Solution to a Better, Longer, Happier Life. National Geographic.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Grufferman, Barbara Hannah. Love Your Age: The Small-step Solution to a Better, Longer, Happier Life National Geographic, 2018.

MLA Citation, 9th Edition (style guide)

Grufferman, Barbara Hannah. Love Your Age: The Small-step Solution to a Better, Longer, Happier Life National Geographic, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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