Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
(Book)

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Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
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Status
Central - Teen Nonfiction
Y 158.1 BERNS
1 available

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Central - Teen NonfictionY 158.1 BERNSAvailable

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Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
Format
Book
Physical Desc
224 pages ; 21 cm
Language
English

Notes

Bibliography
Includes bibliographical references.
Description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.

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Citations

APA Citation, 7th Edition (style guide)

Bernstein, J. (2017). Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bernstein, Jeffrey, 1961-. 2017. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bernstein, Jeffrey, 1961-. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc, 2017.

MLA Citation, 9th Edition (style guide)

Bernstein, Jeffrey. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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