Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
(Book)
Author
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
Appears on list
Status
Central - Teen Nonfiction
Y 158.1 BERNS
1 available
Y 158.1 BERNS
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Teen Nonfiction | Y 158.1 BERNS | Available |
Description
Loading Description...
More Details
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
Format
Book
Physical Desc
224 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Bernstein, J. (2017). Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress . Instant Help Books, an imprint of New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. 2017. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress. Instant Help Books, an imprint of New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc, 2017.
MLA Citation, 9th Edition (style guide)Bernstein, Jeffrey. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress Instant Help Books, an imprint of New Harbinger Publications, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.