True roots : a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar
(Book)
Author
Contributors
Kubiesa, Mike, Author
Published
[United States] : Rodale Wellness, 2018.
Status
Central - Adult Nonfiction
641.5637 CAVAL
2 available
641.5637 CAVAL
2 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 641.5637 CAVAL | Available |
Central - Adult Nonfiction | 641.5637 CAVAL | Available |
Description
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Published
[United States] : Rodale Wellness, 2018.
Format
Book
Physical Desc
252 pages : color ; 23 cm
Language
English
Notes
General Note
In her first book, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn't have to be difficult-a clean and toxin-free diet can and should be fun, easy, and enjoyable. She learned the hard way that dieting leads nowhere good, and that a clean lifestyle is the ticket to feeling and being healthy. So how does Kristin eat? Organic as much as possible, wild-caught fish, grass-fed beef, fresh fruits and vegetables, and nothing white-no white flour, sugar, or salt. She avoids anything heavily processed and anything that has been stripped of natural nutrients. She maintains a lifestyle free of toxic chemicals and is passionate about creating delicious and hearty food from real ingredients. She wants her food to be true, as close to its natural state as possible. Her recipes-green banana muffins, bison and veggie kabobs, and even zucchini almond butter blondies-are proof that a healthy lifestyle isn't boring or bland. Feed yourself real food and see how much better you feel, both mentally and physically. -- from Amazon.
General Note
Includes index.
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Citations
APA Citation, 7th Edition (style guide)
Cavallari, K., & Kubiesa, M. (2018). True roots: a mindful kitchen with more than 100 recipes free of gluten, dairy, and refined sugar . Rodale Wellness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cavallari, Kristin, 1987- and Mike, Kubiesa. 2018. True Roots: A Mindful Kitchen With More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar. Rodale Wellness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cavallari, Kristin, 1987- and Mike, Kubiesa. True Roots: A Mindful Kitchen With More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar Rodale Wellness, 2018.
MLA Citation, 9th Edition (style guide)Cavallari, Kristin, and Mike Kubiesa. True Roots: A Mindful Kitchen With More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar Rodale Wellness, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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