The beginner's ketodiet cookbook : over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life
(Book)

Book Cover
Average Rating
Author
Slajerova, Martina,
Published
Beverly, MA : Fair Winds Press, ©2018.
Status
Available
Shirlington - Adult Nonfiction
613.2833 SLAJE
1 available

Copies

LocationCall NumberStatus
Shirlington - Adult Nonfiction613.2833 SLAJEAvailable

Description

Loading Description...

More Details

Published
Beverly, MA : Fair Winds Press, ©2018.
Format
Book
Physical Desc
208 pages : color ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative illnesses and cancer. The transition to a keto diet can be difficult, but this induction phase doesn't have to be! Bestselling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs. Every recipe in The Keto-Induction Cookbook is designed to meet the special nutrient requirements of the induction phase. From quick "keto-flu" remedies and curbing cravings, to avoiding pitfalls like incorrect macronutrient balances and "zero-carb" approaches, The Keto-Induction Cookbook puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.--Provided by Publisher.

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Published Reviews

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Slajerova, M. (2018). The beginner's ketodiet cookbook: over 100 delicious whole food, low-carb recipes for getting in the ketogenic zone, breaking your weight-loss plateau, and living keto for life . Fair Winds Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Slajerova, Martina. 2018. The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-loss Plateau, and Living Keto for Life. Fair Winds Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Slajerova, Martina. The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-loss Plateau, and Living Keto for Life Fair Winds Press, 2018.

MLA Citation, 9th Edition (style guide)

Slajerova, Martina. The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-loss Plateau, and Living Keto for Life Fair Winds Press, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.