Run forever : your complete guide to healthy lifetime running
(Book)
Author
Published
New York : Center Street, 2018.
Status
Central - Adult Nonfiction
796.425 BURFO
1 available
796.425 BURFO
1 available
Westover - Adult Nonfiction
796.425 BURFO
1 available
796.425 BURFO
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 796.425 BURFO | Available |
| Westover - Adult Nonfiction | 796.425 BURFO | Available |
Description
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More Details
Published
New York : Center Street, 2018.
Format
Book
Physical Desc
xiv, 236 pages ; 22 cm
Language
English
Notes
Description
Everyone knows how to run-- it's naturally wired into your body. But trendy gadgets and obsessive dogmas have overwhelmed this simple, intuitive activity. Burfoot shares practical advice on how to run with greater joy and health for an entire lifetime. He shares tips on how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals.
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Citations
APA Citation, 7th Edition (style guide)
Burfoot, A. (2018). Run forever: your complete guide to healthy lifetime running (First edition.). Center Street.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Burfoot, Amby. 2018. Run Forever: Your Complete Guide to Healthy Lifetime Running. Center Street.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Burfoot, Amby. Run Forever: Your Complete Guide to Healthy Lifetime Running Center Street, 2018.
MLA Citation, 9th Edition (style guide)Burfoot, Amby. Run Forever: Your Complete Guide to Healthy Lifetime Running First edition., Center Street, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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