Moodtopia : tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more
(Book)
Author
Contributors
Golant, Susan K., Author
Published
New York, NY : Da Capo Lifelong, [2018].
Status
Central - Adult Nonfiction
616.8522 SILVE
1 available
616.8522 SILVE
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 616.8522 SILVE | Available |
Description
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More Details
Published
New York, NY : Da Capo Lifelong, [2018].
Format
Book
Physical Desc
viii, 244 pages ; 23 cm
Street Date
1808
Language
English
Notes
Description
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more Sara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness"--,Provided by publisher.
Description
"A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and more"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Silverstein, S., & Golant, S. K. (2018). Moodtopia: tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more (First edition.). Da Capo Lifelong.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Silverstein, Sara-Chana and Susan K., Golant. 2018. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More. Da Capo Lifelong.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Silverstein, Sara-Chana and Susan K., Golant. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More Da Capo Lifelong, 2018.
MLA Citation, 9th Edition (style guide)Silverstein, Sara-Chana,, and Susan K. Golant. Moodtopia: Tame Your Moods, De-stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More First edition., Da Capo Lifelong, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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