Nodding off : the science of sleep from cradle to grave
(Book)
Author
Published
London : Bloomsbury Sigma, 2018.
Status
Central - Adult Nonfiction
613.794 GREGO
1 available
613.794 GREGO
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 613.794 GREGO | Available |
Description
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More Details
Published
London : Bloomsbury Sigma, 2018.
Format
Book
Physical Desc
304 pages ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 255-295) and index.
Description
Sleep is vital to the way we learn, remember and forget, to how we feel about family and partners, our wellbeing, and our mental and physical health. It is essential for life itself. In Nodding Off, renowned sleep researcher Alice Gregory explores every aspect of sleep, from the different stages of sleep and how our sleeping patterns change throughout our lives, to what happens when things go wrong and getting some shut-eye becomes more of a trial than a pleasure.
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Citations
APA Citation, 7th Edition (style guide)
Gregory, A. (2018). Nodding off: the science of sleep from cradle to grave . Bloomsbury Sigma.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Gregory, Alice. 2018. Nodding Off: The Science of Sleep From Cradle to Grave. Bloomsbury Sigma.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Gregory, Alice. Nodding Off: The Science of Sleep From Cradle to Grave Bloomsbury Sigma, 2018.
MLA Citation, 9th Edition (style guide)Gregory, Alice. Nodding Off: The Science of Sleep From Cradle to Grave Bloomsbury Sigma, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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