Practical ayurveda : yoga, meditation, massage, food, home remedies
(Book)
Contributors
Published
New York, New York : DK Publishing, 2018.
Status
Westover - Adult Nonfiction
615.538 PRACT
1 available
615.538 PRACT
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Nonfiction | 615.538 PRACT | Available |
Description
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Published
New York, New York : DK Publishing, 2018.
Format
Book
Physical Desc
224 pages : color ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
"Practical Ayurveda guides you on a wellness journey that is tailor-made for you. Understand your constitution and patterns of health, and bring balance to your life with this practical, modern guide to Ayurveda. Discover the foods and recipes that are right for you; the power of yoga, meditation, and massage to align your body and mind; and natural healing remedies customized to your needs. The benefits? Renewed energy, better sleep, relief from stress, and much more. Written by leading teachers from the world-renowned Sivanada Yoga Vedanta Center, whose expertise in yoga and Ayurveda make this book truly unique." -- Back cover.
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Citations
APA Citation, 7th Edition (style guide)
(2018). Practical ayurveda: yoga, meditation, massage, food, home remedies (First American edition.). DK Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)2018. Practical Ayurveda: Yoga, Meditation, Massage, Food, Home Remedies. DK Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Practical Ayurveda: Yoga, Meditation, Massage, Food, Home Remedies DK Publishing, 2018.
MLA Citation, 9th Edition (style guide)Practical Ayurveda: Yoga, Meditation, Massage, Food, Home Remedies First American edition., DK Publishing, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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