Zero sugar cookbook ; lose up to a pound a day and eat your way to a lean & healthy you!
(Book)

Includes index.

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight-showing that it's not your fault! The true culprit is sugar-specifically added sugars-which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. Now, with Zero Sugar Cookbook, Zinczenko shows how you, too, can melt away belly fat, boost your energy levels and metabolism, improve your gut health, and take control of your health. Inside you'll discover: Belly-Filling Breakfasts, Skinny Soups and Salads, Indulgent Pizza and Pasta, All-American Classics, 10-Minute Meals, and Delicious Desserts! --from Amazon.