The Runner's World vegetarian cookbook : 150 delicious and nutritious meatless recipes to fuel your every step
(Book)
Author
Contributors
Jurek, Scott, 1973- author of foreward.
Published
New York : Rodale, [2018].
Status
Cherrydale - Adult Nonfiction
641.5636 IRVIN
1 available
641.5636 IRVIN
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 641.5636 IRVIN | Checked Out | May 14, 2024 |
Cherrydale - Adult Nonfiction | 641.5636 IRVIN | Available |
Description
Loading Description...
More Details
Published
New York : Rodale, [2018].
Format
Book
Physical Desc
270 pages : color ; 24 cm
Language
English
Notes
General Note
Includes index.
Description
As a runner, you know that your food is your fuel-you have to eat well in order to perform well. But if you think it's impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn't have to mean sacrificing nutrition or performance-in fact, these whole-food recipes can help bring your body to peak health and fitness. Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner's World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners-regardless of their food-with-a-face preference-can eat more plants. In this cookbook, you'll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery -- from Amazon.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Irvine, H. M., & Jurek, S. (2018). The Runner's World vegetarian cookbook: 150 delicious and nutritious meatless recipes to fuel your every step (First edition.). Rodale.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Irvine, Heather Mayer and Scott Jurek. 2018. The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step. Rodale.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Irvine, Heather Mayer and Scott Jurek. The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step Rodale, 2018.
MLA Citation, 9th Edition (style guide)Irvine, Heather Mayer,, and Scott Jurek. The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step First edition., Rodale, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.