Meditation in a New York minute : super calm for the super busy
(Book)
Author
Published
Boulder, CO : Sounds True, Inc., 2006.
Status
Courthouse - Adult Nonfiction
158.12 THORN
1 available
158.12 THORN
1 available
Copies
Location | Call Number | Status |
---|---|---|
Courthouse - Adult Nonfiction | 158.12 THORN | Available |
Description
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More Details
Published
Boulder, CO : Sounds True, Inc., 2006.
Format
Book
Physical Desc
145 pages : illustrations ; 21 cm
Language
English
Notes
Description
"Executive meditation coach Mark Thornton writes about a revolution--finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation--stress reduction, energy, intense mental clarity--in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever you need to create calm quickly and profoundly." Meditation in a New York Minute will teach even the busiest readers: How to get an hour of refreshing meditation into your day-without adding a thing to your schedule; Nineteen powerful techniques from the world's wisdom traditions, distilled into "micro-doses" you can use between meetings, while commuting, in the shower--whenever you have a free moment; The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation; The 11 Thieves along the path of meditation, and how to dodge them. "You can be super busy, super successful, and super calm at the same time," assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go."--Back cover.
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Citations
APA Citation, 7th Edition (style guide)
Thornton, M. (2006). Meditation in a New York minute: super calm for the super busy . Sounds True, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Thornton, Mark. 2006. Meditation in a New York Minute: Super Calm for the Super Busy. Sounds True, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Thornton, Mark. Meditation in a New York Minute: Super Calm for the Super Busy Sounds True, Inc, 2006.
MLA Citation, 9th Edition (style guide)Thornton, Mark. Meditation in a New York Minute: Super Calm for the Super Busy Sounds True, Inc., 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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