The root of Chinese Qigong = [Qi gong zhi ben] : secrets of health, longevity, and enlightenment
(Book)

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Published
Jamaica Plain, MA : YMAA Publication Center, 1997.
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LocationCall NumberStatusDue Date
Central - Adult Nonfiction613.7148 YANG 1997 2nd ed.Checked OutMarch 8, 2024

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Published
Jamaica Plain, MA : YMAA Publication Center, 1997.
Format
Book
Physical Desc
viii, 307 pages : illustrations ; 24 cm
Language
English

Notes

General Note
Revised edition of: The root of Chinese Chi kung. c1989.
Bibliography
Includes bibliographical references and index.
Description
"Qigong training can improve your health, cure illness, and help you overcome the stress of daily living. Qigong is the study of Qi, or vital energy, that circulates in the human body, and it has been practiced by the Chinese for thousands of years. Qigong is a unique and comprehensive approach to health and longevity, and can be trained by anyone. Get the most from your practice by understanding the principles and foundation of this ancient science. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. In addition, he also explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style you practice, you'll find the keys to successful training in the Root of Chinese Qigong."--Back cover.

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Citations

APA Citation, 7th Edition (style guide)

Yang, J. (1997). The root of Chinese Qigong =: [Qi gong zhi ben] : secrets of health, longevity, and enlightenment (Second edition.). YMAA Publication Center.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Yang, Jwing-Ming, 1946-. 1997. The Root of Chinese Qigong =: [Qi Gong Zhi Ben] : Secrets of Health, Longevity, and Enlightenment. YMAA Publication Center.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Yang, Jwing-Ming, 1946-. The Root of Chinese Qigong =: [Qi Gong Zhi Ben] : Secrets of Health, Longevity, and Enlightenment YMAA Publication Center, 1997.

MLA Citation, 9th Edition (style guide)

Yang, Jwing-Ming. The Root of Chinese Qigong =: [Qi Gong Zhi Ben] : Secrets of Health, Longevity, and Enlightenment Second edition., YMAA Publication Center, 1997.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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