What to eat when : a strategic plan to improve your health and life through food
(Book)

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Contributors
Crupain, Michael, author.
Spiker, Ted, author.
Shen, Michael, illustrator.
Published
Washington, DC : National Geographic, [2019].
Status
Central - Adult Nonfiction has 3
613 ROIZE
Westover - Adult Nonfiction
613 ROIZE
Copies
Location
Call Number
Status
Central - Adult Nonfiction
613 ROIZE
Available
Central - Adult Nonfiction
613 ROIZE
Available
Central - Adult Nonfiction
613 ROIZE
Available
Westover - Adult Nonfiction
613 ROIZE
Available
Description
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Format
Book
Physical Desc
352 pages : illustrations ; 24 cm
Street Date
1901
Language
English
ISBN
9781426220111, 1426220111

Notes

Bibliography
Includes bibliographical references and index.
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--,Provided by publisher.
Description
"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--,Provided by publisher.
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Citations
APA Citation (style guide)

Roizen, M. F., Crupain, M., Spiker, T., & Shen, M. (2019). What to eat when: a strategic plan to improve your health and life through food. Washington, DC: National Geographic.

Chicago / Turabian - Author Date Citation (style guide)

Michael F., Roizen et al.. 2019. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food. Washington, DC: National Geographic.

Chicago / Turabian - Humanities Citation (style guide)

Michael F., Roizen et al., What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food. Washington, DC: National Geographic, 2019.

MLA Citation (style guide)

Roizen, Michael F.,, Michael Crupain, Ted Spiker, and Michael Shen. What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food. Washington, DC: National Geographic, 2019. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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