Keto basics : your guide to the essentials of the keto diet -- and how it can work for you!.
(Book)

Book Cover
Average Rating
Contributors
Adams Media Inc., issuing body.
Published
New York : Adams Media, 2019.
Status
Shirlington - Adult Nonfiction
613.2833 KETOB
1 available

Copies

LocationCall NumberStatus
Shirlington - Adult Nonfiction613.2833 KETOBAvailable

Description

Loading Description...

More Details

Published
New York : Adams Media, 2019.
Format
Book
Physical Desc
224 pages ; 19 cm.
Street Date
1901
Language
English

Notes

General Note
Includes index.
General Note
"Includes 50 + recipes, keto guidlines, starter recipes, lifestyle adjustments" --from page 1 of cover.
Description
Lately, more and more people have been turning to the keto diet for its high-fat, low carb approach to health and weight-loss. But with so many rules and restrictions, how do you know where to begin? (And what if you're just not ready to give up pizza?!) Keto Basics is here to show you how easy to follow the keto diet can be, and how you can make it work for you, not the other way around! Keto Diets acknowledges that just because a popular diet works one way for one person doesn't mean it'll work the same way for you. Instead, it offers simple, easy to understand explanations and one hundred tips, tricks, and advice on how to adapt the keto diet to fit your needs! Say goodbye to the one-size-fits-all approach to the keto diet with Keto Basics.--,Amazon

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

(2019). Keto basics: your guide to the essentials of the keto diet -- and how it can work for you! (First Adams Media trade paperback edition.). Adams Media.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

2019. Keto Basics: Your Guide to the Essentials of the Keto Diet -- and How It Can Work for You!. Adams Media.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Keto Basics: Your Guide to the Essentials of the Keto Diet -- and How It Can Work for You! Adams Media, 2019.

MLA Citation, 9th Edition (style guide)

Keto Basics: Your Guide to the Essentials of the Keto Diet -- and How It Can Work for You! First Adams Media trade paperback edition., Adams Media, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.