The headspace guide to meditation and mindfulness : how mindfulness can change your life in ten minutes a day
(Book)
Author
Published
New York : St. Martins Griffin, [2016].
Status
Central - Adult Nonfiction
158.12 PUDDI
1 available
158.12 PUDDI
1 available
Shirlington - Adult Nonfiction
158.12 PUDDI
1 available
158.12 PUDDI
1 available
Westover - Adult Nonfiction
158.12 PUDDI
1 available
158.12 PUDDI
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 158.12 PUDDI | Available |
| Shirlington - Adult Nonfiction | 158.12 PUDDI | Available |
| Westover - Adult Nonfiction | 158.12 PUDDI | Available |
Description
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More Details
Published
New York : St. Martins Griffin, [2016].
Format
Book
Physical Desc
v, 213 pages ; 21 cm
Language
English
Notes
General Note
Originally published under title: Get some headspace : how mindfulness can change your life in ten minutes a day : New York : St. Martin's Griffin, 2012.
Bibliography
Includes bibliographical references (pages 210-213).
Description
"Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UKs foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now."--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Puddicombe, A. (2016). The headspace guide to meditation and mindfulness: how mindfulness can change your life in ten minutes a day (First St. Martin's Griffin edition.). St. Martins Griffin.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Puddicombe, Andy. 2016. The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day. St. Martins Griffin.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Puddicombe, Andy. The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day St. Martins Griffin, 2016.
MLA Citation, 9th Edition (style guide)Puddicombe, Andy. The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day First St. Martin's Griffin edition., St. Martins Griffin, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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