The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life
(Book)
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 158.1 CASPE | Checked Out | May 7, 2024 |
Shirlington - Adult Nonfiction | 158.1 CASPE | Checked Out | May 11, 2024 |
Description
Loading Description...
More Details
Published
Berkeley, CA : Ulysses Press, [2017].
Format
Book
Physical Desc
128 pages : color illustrations ; 24 cm
Language
English
Notes
Description
"Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more." --Publisher description.
Description
Change isn't always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started! -- from Amazon.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Casper, R. (2017). The big book of 30-day challenges: 60 habit-forming programs to live an infinitely better life . Ulysses Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Casper, Rosanna. 2017. The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life. Ulysses Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Casper, Rosanna. The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life Ulysses Press, 2017.
MLA Citation, 9th Edition (style guide)Casper, Rosanna. The Big Book of 30-day Challenges: 60 Habit-forming Programs to Live an Infinitely Better Life Ulysses Press, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.