Sport smoothies : more than 65 recipes to boost your workouts & recovery
(Book)
Author
Published
Boulder, Colorado : VeloPress, [2019].
Status
Central - Adult Nonfiction
641.875 GREEN
1 available
641.875 GREEN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 641.875 GREEN | Available |
Description
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More Details
Published
Boulder, Colorado : VeloPress, [2019].
Format
Book
Physical Desc
159 pages : color illustrations ; 22 cm
Language
English
Notes
General Note
Translation of: Smoothies du sportif.
General Note
Includes index.
Description
Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading. Athletes can choose the smoothie that best fuels the workout goals of each day-or just pick the flavors they're in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery. --from Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Green, F. (2019). Sport smoothies: more than 65 recipes to boost your workouts & recovery . VeloPress.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Green, Fern. 2019. Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery. VeloPress.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Green, Fern. Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery VeloPress, 2019.
MLA Citation, 9th Edition (style guide)Green, Fern. Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery VeloPress, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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