Ketofast : rejuvenate your health with a step-by-step guide to timing your ketogenic meals
(Book)
Author
Published
Carlsbad, California : Hay House, Inc., 2019.
Status
Glencarlyn - Adult Nonfiction
613.25 MERCO
1 available
613.25 MERCO
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Glencarlyn - Adult Nonfiction | 613.25 MERCO | Available |
Description
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More Details
Published
Carlsbad, California : Hay House, Inc., 2019.
Format
Book
Physical Desc
xviii, 191 pages ; 24 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 157-177) and index.
Description
We all know that food is medicine--yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more. In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. --from Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Mercola, J. (2019). Ketofast: rejuvenate your health with a step-by-step guide to timing your ketogenic meals . Hay House, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mercola, Joseph. 2019. Ketofast: Rejuvenate Your Health With a Step-by-step Guide to Timing Your Ketogenic Meals. Hay House, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mercola, Joseph. Ketofast: Rejuvenate Your Health With a Step-by-step Guide to Timing Your Ketogenic Meals Hay House, Inc, 2019.
MLA Citation, 9th Edition (style guide)Mercola, Joseph. Ketofast: Rejuvenate Your Health With a Step-by-step Guide to Timing Your Ketogenic Meals Hay House, Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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