The book of no worries : a survival guide for growing up
(Book)

Book Cover
Average Rating
Contributors
Stevanovic, Tanja, illustrator.
Published
Lake Forest, California : QEB Publishing, 2018.
Rating
Ages 10-17.
Status
2 copies, 1 person is on the wait list.
Shirlington - Kids Nonfiction
J 152.46 COX
Copies
Location
Call Number
Status
Columbia Pike - Kids Nonfiction
J 152.46 COX
Long Overdue (Lost)
Shirlington - Kids Nonfiction
J 152.46 COX
Available
Description
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More Details
Format
Book
Physical Desc
64 pages : color illustrations ; 25 cm
Language
English
ISBN
9781912413997, 191241399X

Notes

General Note
Includes index.
Bibliography
Includes bibliographical references and index.
Description
Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources.
Description
This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and offers practical tips for managing anxiety and stress -- focusing on the emotional wellbeing and mental health of young people.
Target Audience
Ages 10-17.
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Citations
APA Citation (style guide)

Cox, L., & Stevanovic, T. (2018). The book of no worries: a survival guide for growing up. Lake Forest, California: QEB Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Cox, Lizzie and Tanja, Stevanovic. 2018. The Book of No Worries: A Survival Guide for Growing Up. Lake Forest, California: QEB Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Cox, Lizzie and Tanja, Stevanovic, The Book of No Worries: A Survival Guide for Growing Up. Lake Forest, California: QEB Publishing, 2018.

MLA Citation (style guide)

Cox, Lizzie,, and Tanja Stevanovic. The Book of No Worries: A Survival Guide for Growing Up. Lake Forest, California: QEB Publishing, 2018. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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