The book of no worries : a survival guide for growing up
(Book)
Author
Contributors
Stevanovic, Tanja, illustrator.
Published
Lake Forest, California : QEB Publishing, 2018.
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Westover - Kids Nonfiction | J 152.46 COX | Checked Out | April 25, 2024 |
Description
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More Details
Published
Lake Forest, California : QEB Publishing, 2018.
Format
Book
Physical Desc
64 pages : color illustrations ; 25 cm
Language
English
Notes
General Note
Includes index.
Bibliography
Includes bibliographical references and index.
Description
Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources.
Description
This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and offers practical tips for managing anxiety and stress -- focusing on the emotional wellbeing and mental health of young people.
Target Audience
Ages 10-17.
Subjects
LC Subjects
Anxiety -- Juvenile literature.
Child mental health -- Juvenile literature.
Children -- Conduct of life -- Juvenile literature.
Children -- Health and hygiene -- Juvenile literature.
Children -- Life skills guides -- Juvenile literature.
Instructional and educational works.
Self-help publications.
Teenagers -- Conduct of life -- Juvenile literature.
Teenagers -- Health and hygiene -- Juvenile literature.
Teenagers -- Life skills guides -- Juvenile literature.
Teenagers -- Mental health -- Juvenile literature.
Worry -- Juvenile literature.
Young adult literature.
Child mental health -- Juvenile literature.
Children -- Conduct of life -- Juvenile literature.
Children -- Health and hygiene -- Juvenile literature.
Children -- Life skills guides -- Juvenile literature.
Instructional and educational works.
Self-help publications.
Teenagers -- Conduct of life -- Juvenile literature.
Teenagers -- Health and hygiene -- Juvenile literature.
Teenagers -- Life skills guides -- Juvenile literature.
Teenagers -- Mental health -- Juvenile literature.
Worry -- Juvenile literature.
Young adult literature.
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Citations
APA Citation, 7th Edition (style guide)
Cox, L., & Stevanovic, T. (2018). The book of no worries: a survival guide for growing up . QEB Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Cox, Lizzie and Tanja, Stevanovic. 2018. The Book of No Worries: A Survival Guide for Growing Up. QEB Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Cox, Lizzie and Tanja, Stevanovic. The Book of No Worries: A Survival Guide for Growing Up QEB Publishing, 2018.
MLA Citation, 9th Edition (style guide)Cox, Lizzie,, and Tanja Stevanovic. The Book of No Worries: A Survival Guide for Growing Up QEB Publishing, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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