Keto your way : a customizable approach to a low-carb lifestyle with over 140 recipes
(Book)
Author
Published
Las Vegas, Nevada : Victory Belt Publishing Inc., 2019.
Status
Central - Adult Nonfiction
641.56383 SMITH
1 available
641.56383 SMITH
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 641.56383 SMITH | Available |
Description
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More Details
Published
Las Vegas, Nevada : Victory Belt Publishing Inc., 2019.
Format
Book
Physical Desc
336 pages : color illustrations ; 26 cm
Language
English
Notes
Description
"In her new book, Keto Your Way, Julie Smith shows you how to create a customized plan for adopting a ketogenic lifestyle tailored to your specific needs, taste buds, and budget. With so many ways to approach keto, this book provides you with the information and tools you need to find the approach that matches your lifestyle and to make informed food choices that satisfy your unique nutritional needs. Julie also teaches you how to eat intuitively and to listen to your body in a way that takes the "diet" out of keto and makes it about living a life that is sustainable for you. With a keto template and Julie's guidance, you can lose weight and become your healthiest you! As a busy mother of four, Julie knows the value of time and the realities of needing to stick to a budget. In Keto Your Way, she presents more than 140 simple and easy family-friendly recipes made with budget-friendly ingredients that can be found in just about any grocery store. She also offers tips and tricks for overcoming hurdles to achieve lasting success. Leave behind the one-size-fits-all approach and embrace keto--your way."--Publisher's website
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Citations
APA Citation, 7th Edition (style guide)
Smith, J. (2019). Keto your way: a customizable approach to a low-carb lifestyle with over 140 recipes . Victory Belt Publishing Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Smith, Julie. 2019. Keto Your Way: A Customizable Approach to a Low-carb Lifestyle With Over 140 Recipes. Victory Belt Publishing Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Smith, Julie. Keto Your Way: A Customizable Approach to a Low-carb Lifestyle With Over 140 Recipes Victory Belt Publishing Inc, 2019.
MLA Citation, 9th Edition (style guide)Smith, Julie. Keto Your Way: A Customizable Approach to a Low-carb Lifestyle With Over 140 Recipes Victory Belt Publishing Inc., 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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