Telomere diet & cookbook : a scientific approach to slow your genetic aging and live a longer, healthier life
(Book)

Book Cover
Average Rating
Published
Berkeley, California : Ulysses Press, ©2019.
Status
Central - Adult Nonfiction
613.26 MOON
Copies
Location
Call Number
Status
Central - Adult Nonfiction
613.26 MOON
Available
Description
Loading Description...
More Details
Format
Book
Physical Desc
[vi], 222 pages : charts ; 22 cm
Language
English
ISBN
9781612439297, 1612439292

Notes

Description
"Slow the aging process by protecting your DNA. Ten years ago, a team of scientists won the Nobel Prize for uncovering how telomeres and chromosomes affect the human aging process. Since that revolutionary discovery, they have also learned how diet, sleep patterns, stress, exercise habits, and even interpersonal relationships impact telomere health - shedding lights on just how much we can influence how quickly we age. The Telemere Diet & Cookbook offers you a critical tool for increasing your longevity: eating right to protect your telomeres. With this revolutionary plant-based (but not plant-exclusive) diet, you'll be able to cook simple and delicious recipes that will help improve the way you age." - back cover.
Also in this Series
More Like This
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Moon, M. (2019). Telomere diet & cookbook: a scientific approach to slow your genetic aging and live a longer, healthier life. Berkeley, California: Ulysses Press.

Chicago / Turabian - Author Date Citation (style guide)

Moon, Maggie. 2019. Telomere Diet & Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life. Berkeley, California: Ulysses Press.

Chicago / Turabian - Humanities Citation (style guide)

Moon, Maggie, Telomere Diet & Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life. Berkeley, California: Ulysses Press, 2019.

MLA Citation (style guide)

Moon, Maggie. Telomere Diet & Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life. Berkeley, California: Ulysses Press, 2019. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Loading Staff View.