A mindfulness-based stress reduction workbook
(Book)

Book Cover
Average Rating
Contributors
Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Status

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction155.9042 STAHL 2019 2nd ed.Checked OutMay 18, 2024

Description

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More Details

Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Format
Book
Physical Desc
xii, 237 pages : illustrations ; 26 cm.
Language
English

Notes

General Note
"Includes 32 downloadable guided meditations"--Cover.
Bibliography
Includes bibliographical references (pages 219-237).

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Citations

APA Citation, 7th Edition (style guide)

Stahl, B., & Goldstein, E. (2019). A mindfulness-based stress reduction workbook (Second edition, fully revised & updated.). New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Stahl, Bob and Elisha, Goldstein. 2019. A Mindfulness-based Stress Reduction Workbook. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Stahl, Bob and Elisha, Goldstein. A Mindfulness-based Stress Reduction Workbook New Harbinger Publications, Inc, 2019.

MLA Citation, 9th Edition (style guide)

Stahl, Bob,, and Elisha Goldstein. A Mindfulness-based Stress Reduction Workbook Second edition, fully revised & updated., New Harbinger Publications, Inc., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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