How to be well when you're not : practices and recipes to maximize health in illness
(Book)

Book Cover
Average Rating
Contributors
P!nk, 1979- author of foreword.
Published
New York, NY : The Countryman Press, a division of W. W. Norton & Company, [2019].
Status
Central - Adult Nonfiction
613 RESNI
1 available

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LocationCall NumberStatus
Central - Adult Nonfiction613 RESNIAvailable

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Published
New York, NY : The Countryman Press, a division of W. W. Norton & Company, [2019].
Format
Book
Physical Desc
216 pages : color illustrations ; 23 cm
Language
English

Notes

Bibliography
Includes bibliographic references and index.
Description
Resnick spent half a decade seriously sick. Upon returning to health, she resolved to help others do the same. How to Be Well When You're Not is a guide to facilitating the healing capabilities of your body. It's all about the wellness mindset: the belief that you can feel better. When you believe you have the power to recover, you feel less stressed. You experience a sense of hope. You operate from a vantage point that your entire life cannot be summed up by your illness, that there is far more to you. And, according to research, your chances of recovery increase. This is a comprehensive guide for anyone who would like a boost in attitude and well-being. Whether you're dealing with a chronic illness, occasional discomfort, or feeling the effects of aging, Resnick provides emotional coping strategies, writing exercises, physical practices, and soothing, restorative recipes to help you thrive. These are the tools to find hope and happiness despite physical challenges. -- from Amazon.

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Citations

APA Citation, 7th Edition (style guide)

Resnick, A., & P!nk. (2019). How to be well when you're not: practices and recipes to maximize health in illness . The Countryman Press, a division of W. W. Norton & Company.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Resnick, Ariane and P!nk. 2019. How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness. The Countryman Press, a division of W. W. Norton & Company.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Resnick, Ariane and P!nk. How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness The Countryman Press, a division of W. W. Norton & Company, 2019.

MLA Citation, 9th Edition (style guide)

Resnick, Ariane,, and P!nk. How to Be Well When You're Not: Practices and Recipes to Maximize Health in Illness The Countryman Press, a division of W. W. Norton & Company, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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