Outsmart your smartphone : conscious tech habits for finding happiness, balance & connection IRL
(Book)

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Average Rating
Published
Oakland, CA : New Harbinger Publications, [2019].
Status
1 copy, 1 person is on the wait list.
Cherrydale - Adult Nonfiction
616.8584 DAVIS
Copies
Location
Call Number
Status
Cherrydale - Adult Nonfiction
616.8584 DAVIS
Available
Description
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Format
Book
Physical Desc
viii, 184 pages ; 23 cm
Language
English
ISBN
9781684033492, 1684033497

Notes

Bibliography
Includes bibliographical resources.
Description
"Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren't alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is-are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology-it's a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you'll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates."--Amazon.
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Citations
APA Citation (style guide)

Davis, T. (2019). Outsmart your smartphone: conscious tech habits for finding happiness, balance & connection IRL. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Author Date Citation (style guide)

Davis, Tchiki. 2019. Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance & Connection IRL. Oakland, CA: New Harbinger Publications.

Chicago / Turabian - Humanities Citation (style guide)

Davis, Tchiki, Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance & Connection IRL. Oakland, CA: New Harbinger Publications, 2019.

MLA Citation (style guide)

Davis, Tchiki. Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance & Connection IRL. Oakland, CA: New Harbinger Publications, 2019. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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