Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living
(Book)

Book Cover
Average Rating
Published
[Toronto] : Penguin Canada, 2019.
Status
Columbia Pike - Adult Nonfiction
641.56318 NIELS
1 available

Copies

LocationCall NumberStatusDue Date
Central - Adult Nonfiction - NEW641.56318 NIELSLong Overdue (Lost) October 14, 2020
Columbia Pike - Adult Nonfiction641.56318 NIELSAvailable

Description

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Published
[Toronto] : Penguin Canada, 2019.
Format
Book
Physical Desc
294 pages : color illustrations ; 26 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 285-288) and index.
Description
"Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--,Provided by publisher.
Additional Physical Form
Issued also in electronic format.

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Citations

APA Citation, 7th Edition (style guide)

Nielsen, D. (2019). Eat more plants: over 100 anti-inflammatory, plant-based recipes for vibrant living . Penguin Canada.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Nielsen, Desiree. 2019. Eat More Plants: Over 100 Anti-inflammatory, Plant-based Recipes for Vibrant Living. Penguin Canada.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Nielsen, Desiree. Eat More Plants: Over 100 Anti-inflammatory, Plant-based Recipes for Vibrant Living Penguin Canada, 2019.

MLA Citation, 9th Edition (style guide)

Nielsen, Desiree. Eat More Plants: Over 100 Anti-inflammatory, Plant-based Recipes for Vibrant Living Penguin Canada, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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