Accessible yoga : poses and practices for every body
(Book)
Author
Published
Boulder : Shambhala, 2019.
Appears on list
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Central - Adult Nonfiction | 613.7046 HEYMA | Checked Out | May 13, 2024 |
Description
Loading Description...
More Details
Published
Boulder : Shambhala, 2019.
Format
Book
Physical Desc
193 pages : illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Heyman, J. (2019). Accessible yoga: poses and practices for every body (First edition.). Shambhala.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Heyman, Jivana. 2019. Accessible Yoga: Poses and Practices for Every Body. Shambhala.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body Shambhala, 2019.
MLA Citation, 9th Edition (style guide)Heyman, Jivana. Accessible Yoga: Poses and Practices for Every Body First edition., Shambhala, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.