Moving stretch : move your fascia to free your body
(Book)

Book Cover
Average Rating
Published
Berkeley, California : North Atlantic Books, 2017.
Status
Central - Adult Nonfiction has 2
613.7182 WYLDE

Copies

LocationCall NumberStatus
Central - Adult Nonfiction613.7182 WYLDEAvailable
Central - Adult Nonfiction613.7182 WYLDEAvailable

Description

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More Details

Format
Book
Physical Desc
224 pages : color illustrations ; 27 cm
Language
English
ISBN
9781623171759, 162317175X

Notes

Bibliography
Includes bibliographical references and index.
Description
"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step instructions for people who want to feel more upright, taller, more youthful and energized."--Page 4 of cover.

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Citations

APA Citation (style guide)

Wylde, S. (2017). Moving stretch: move your fascia to free your body . North Atlantic Books.

Chicago / Turabian - Author Date Citation (style guide)

Wylde, Suzanne. 2017. Moving Stretch: Move Your Fascia to Free Your Body. Berkeley, California: North Atlantic Books.

Chicago / Turabian - Humanities Citation (style guide)

Wylde, Suzanne. Moving Stretch: Move Your Fascia to Free Your Body Berkeley, California: North Atlantic Books, 2017.

MLA Citation (style guide)

Wylde, Suzanne. Moving Stretch: Move Your Fascia to Free Your Body North Atlantic Books, 2017.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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