Moving stretch : move your fascia to free your body
(Book)
Author
Published
Berkeley, California : North Atlantic Books, 2017.
Status
Central - Adult Nonfiction
613.7182 WYLDE
2 available
613.7182 WYLDE
2 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 613.7182 WYLDE | Available |
Central - Adult Nonfiction | 613.7182 WYLDE | Available |
Description
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More Details
Published
Berkeley, California : North Atlantic Books, 2017.
Format
Book
Physical Desc
224 pages : color illustrations ; 27 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Moving Stretch is an effective, powerful, and enjoyable program of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible book gives easy illustrated step-by-step instructions for people who want to feel more upright, taller, more youthful and energized."--Page 4 of cover.
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Citations
APA Citation, 7th Edition (style guide)
Wylde, S. (2017). Moving stretch: move your fascia to free your body . North Atlantic Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wylde, Suzanne. 2017. Moving Stretch: Move Your Fascia to Free Your Body. North Atlantic Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wylde, Suzanne. Moving Stretch: Move Your Fascia to Free Your Body North Atlantic Books, 2017.
MLA Citation, 9th Edition (style guide)Wylde, Suzanne. Moving Stretch: Move Your Fascia to Free Your Body North Atlantic Books, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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