The gut-friendly cookbook : delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy
(Book)
Author
Published
New York, NY : The Countryman Press, 2019.
Status
Westover - Adult Nonfiction
641.5631 SCOTT
1 available
641.5631 SCOTT
1 available
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Central - Adult Nonfiction | 641.5631 SCOTT | Checked Out | May 13, 2024 |
Westover - Adult Nonfiction | 641.5631 SCOTT | Available |
Description
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More Details
Published
New York, NY : The Countryman Press, 2019.
Format
Book
Physical Desc
224 pages : color illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"Recent studies have shown that a low-FODMAP diet-one that eliminates certain carbohydrates that can trigger gas, bloating, and other digestive issues-can help followers to feel better fast. Created by Monash University in Melbourne, Australia, the diet has become a worldwide sensation. Because the offending foods often seem like healthy choices (apples, cauliflower, and garlic can all cause tummy discomfort), it can be a challenge to pull together meals. Enter Alana Scott and her wonderful cookbook. Scott, who suffers from irritable bowel syndrome (IBS), began developing recipes so she could enjoy eating again. In The Gut-Friendly Cookbook, she shares more than 100 recipes for delicious dinners, breakfasts, lunches, and snacks, plus sweet treats, gorgeous photographs of each recipe, and plenty of easy-to-read background information on FODMAPs, a shopping guide, and advice on how to change your eating through the whole cycle of the low-FODMAP journey. The recipes have all been reviewed and approved by a FODMAP- trained registered dietitian"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Scott, A. (2019). The gut-friendly cookbook: delicious low-FODMAP, gluten-free, allergy-friendly recipes for a happy tummy (First American edition.). The Countryman Press.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Scott, Alana. 2019. The Gut-friendly Cookbook: Delicious Low-FODMAP, Gluten-free, Allergy-friendly Recipes for a Happy Tummy. The Countryman Press.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Scott, Alana. The Gut-friendly Cookbook: Delicious Low-FODMAP, Gluten-free, Allergy-friendly Recipes for a Happy Tummy The Countryman Press, 2019.
MLA Citation, 9th Edition (style guide)Scott, Alana. The Gut-friendly Cookbook: Delicious Low-FODMAP, Gluten-free, Allergy-friendly Recipes for a Happy Tummy First American edition., The Countryman Press, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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