Depression : a practical guide
(Book)
Author
Published
London : Orion Spring, an imprint of The Orion Publishing Group Ltd, 2017.
Status
Central - Adult Nonfiction
616.8527 BARRY
1 available
616.8527 BARRY
1 available
Copies
Location | Call Number | Status |
---|---|---|
Central - Adult Nonfiction | 616.8527 BARRY | Available |
Description
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More Details
Published
London : Orion Spring, an imprint of The Orion Publishing Group Ltd, 2017.
Format
Book
Physical Desc
216 pages : illustrations ; 24 cm.
Language
English
Notes
Description
As many as 1 in 4 British people have depression at any one time, and despite being so prevalent in our lives and communities, there is still lingering reluctance to talk about depression and its effects. In Depression: A practical guide, Dr Barry is determined to break the silence and provide practical advice to those suffering from depression as well as their families and friends. Dr Barry reveals a simple, four step programme to deal with depression, from beginning the journey, how to feel better, how to get better and how to stay well. He explores holistic approaches involving lifestyle as well as drug therapy, talk therapy (particularly CBT) and mindfulness. Previously published as Flagging Depression, this edition has been fully revised and updated. --from Amazon.
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Citations
APA Citation, 7th Edition (style guide)
Barry, H. (2017). Depression: a practical guide (Revised and updated edition.). Orion Spring, an imprint of The Orion Publishing Group Ltd.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Barry, Harry. 2017. Depression: A Practical Guide. Orion Spring, an imprint of The Orion Publishing Group Ltd.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Barry, Harry. Depression: A Practical Guide Orion Spring, an imprint of The Orion Publishing Group Ltd, 2017.
MLA Citation, 9th Edition (style guide)Barry, Harry. Depression: A Practical Guide Revised and updated edition., Orion Spring, an imprint of The Orion Publishing Group Ltd, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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