Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience
(Book)

Book Cover
Average Rating
Author
Carson, Jim
Contributors
Carson, Kimberly, author.
Krucoff, Carol, author.
Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Appears on list
National Yoga Month
Status
Available
Central - Adult Nonfiction
613.7046 CARSO
1 available

Copies

LocationCall NumberStatus
Central - Adult Nonfiction613.7046 CARSOAvailable

Description

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Published
Oakland, CA : New Harbinger Publications, Inc., [2019].
Format
Book
Physical Desc
viii, 206 pages : illustrations ; 26 cm
Language
English

Notes

General Note
"Includes downloadable guided audio & video practices" -- Cover.
Bibliography
Includes bibliographical references (pages [201]-[207]).
Description
"In this workbook, you'll find an eight-step, integrative approach drawing on both modern western medicine and the ancient wisdom of the yoga tradition. The gentle poses and practices in this book are informed by a state-of-the-art understanding of physiology, and can be safely used to help alleviate pain associated with several common health problems, such as arthritis, osteoporosis, cancer, and more"--Amazon.com.

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Citations

APA Citation, 7th Edition (style guide)

Carson, J., Carson, K., & Krucoff, C. (2019). Relax into yoga for chronic pain: an eight-week mindful yoga workbook for finding relief and resilience . New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Carson, Jim, Kimberly, Carson and Carol, Krucoff. 2019. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience. New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Carson, Jim, Kimberly, Carson and Carol, Krucoff. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience New Harbinger Publications, Inc, 2019.

MLA Citation, 9th Edition (style guide)

Carson, Jim, Kimberly Carson, and Carol Krucoff. Relax Into Yoga for Chronic Pain: An Eight-week Mindful Yoga Workbook for Finding Relief and Resilience New Harbinger Publications, Inc., 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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