100 days to a younger brain : maximize your memory, boost your brain health and defy dementia
(Book)
Author
Published
New York : Da Capo Lifelong Books, 2020.
Appears on list
Status
Central - Adult Nonfiction
612.82 BRENN
1 available
612.82 BRENN
1 available
Westover - Adult Nonfiction
612.82 BRENN
1 available
612.82 BRENN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 612.82 BRENN | Available |
| Westover - Adult Nonfiction | 612.82 BRENN | Available |
Description
Loading Description...
More Details
Published
New York : Da Capo Lifelong Books, 2020.
Format
Book
Physical Desc
298 pages : charts ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort -- and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days"--,Provided by publisher.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Brennan, S. (2020). 100 days to a younger brain: maximize your memory, boost your brain health and defy dementia . Da Capo Lifelong Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brennan, Sabina. 2020. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health and Defy Dementia. Da Capo Lifelong Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brennan, Sabina. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health and Defy Dementia Da Capo Lifelong Books, 2020.
MLA Citation, 9th Edition (style guide)Brennan, Sabina. 100 Days to a Younger Brain: Maximize Your Memory, Boost Your Brain Health and Defy Dementia Da Capo Lifelong Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.