Grow yourself healthy : gardening to transform your gut health all year round
(Book)
Author
Contributors
Majerus, Marianne, photographer.
Published
London, United Kingdom : Frances Lincoln, an imprint of The Quarto Group, ©2020.
Status
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Glencarlyn - Adult Nonfiction | 635 MARSH | Checked Out | May 2, 2024 |
Description
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More Details
Published
London, United Kingdom : Frances Lincoln, an imprint of The Quarto Group, ©2020.
Format
Book
Physical Desc
192 pages : color illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 182-187) and index.
Description
Based on the author's practical experience of growing fruit, vegetables and herbs in ways that supercharge their nutritional value, Grow Yourself Healthy is a practical guide on how to design and manage an edible garden for gut health, providing food for us and the trillions of microbes we host within us. It describes the science behind the subject in an accessible way and shows how to grow an incredible diversity of fruit, vegetables, herbs and edible flowers, even in a small space. The book describes the best types of fruit and vegetable to choose and how to grow them to optimize their health boosting properties. It brings together the latest scientific research into different organic growing, harvesting and processing methods that will empower the reader to take back control of the nutritional value of the food they eat.
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Citations
APA Citation, 7th Edition (style guide)
Marshall, B., & Majerus, M. (2020). Grow yourself healthy: gardening to transform your gut health all year round . Frances Lincoln, an imprint of The Quarto Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Marshall, Beth and Marianne, Majerus. 2020. Grow Yourself Healthy: Gardening to Transform Your Gut Health All Year Round. Frances Lincoln, an imprint of The Quarto Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Marshall, Beth and Marianne, Majerus. Grow Yourself Healthy: Gardening to Transform Your Gut Health All Year Round Frances Lincoln, an imprint of The Quarto Group, 2020.
MLA Citation, 9th Edition (style guide)Marshall, Beth,, and Marianne Majerus. Grow Yourself Healthy: Gardening to Transform Your Gut Health All Year Round Frances Lincoln, an imprint of The Quarto Group, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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