Fast asleep : improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper
(Book)
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Aurora Hills - Adult Nonfiction | 613.794 MOSLE | Checked Out | April 27, 2024 |
Description
Loading Description...
More Details
Published
New York : Atria Books, ©2020.
Format
Book
Physical Desc
295 pages, 8 unnumbered pages of plates : illustrations (some color) ; 23 cm
Street Date
2010
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson."--,Provided by publisher.
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Mosley, M. (2020). Fast asleep: improve brain function, lose weight, boost your mood, reduce stress, and become a better sleeper (First Atria hardcover edition.). Atria Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mosley, Michael, 1957-. 2020. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper. Atria Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mosley, Michael, 1957-. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper Atria Books, 2020.
MLA Citation, 9th Edition (style guide)Mosley, Michael. Fast Asleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper First Atria hardcover edition., Atria Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.