Fast this way : how to lose weight, get smarter, and live your longest, healthiest life with the bulletproof guide to fasting
(Book)

Book Cover
Average Rating
Author
Asprey, Dave,
Published
New York : Harper Wave, An Imprint of HarperCollins Publishers, 2021.
Status
Available
Central - Adult Nonfiction
613.25 ASPRE
1 available
Shirlington - Adult Nonfiction
613.25 ASPRE
1 available

Copies

LocationCall NumberStatus
Central - Adult Nonfiction613.25 ASPREAvailable
Shirlington - Adult Nonfiction613.25 ASPREAvailable

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Published
New York : Harper Wave, An Imprint of HarperCollins Publishers, 2021.
Format
Book
Physical Desc
272 pages ; 24 cm
Street Date
2101
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"From biohacker and author of Head Strong, Game Changers, and Super Human comes the ultimate guide to hacking intermittent fasting"-- Provided by publisher.
Description
Asprey has been fasting for years, long before it gained widespread popularity. Here he asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine ways readers can up-end their relationship with food and upgrade their fasting game beyond calorie restriction. -- adapted from jacket

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Citations

APA Citation, 7th Edition (style guide)

Asprey, D. (2021). Fast this way: how to lose weight, get smarter, and live your longest, healthiest life with the bulletproof guide to fasting (First edition.). Harper Wave, An Imprint of HarperCollins Publishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Asprey, Dave. 2021. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting. New York: Harper Wave, An Imprint of HarperCollins Publishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Asprey, Dave. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting New York: Harper Wave, An Imprint of HarperCollins Publishers, 2021.

Harvard Citation (style guide)

Asprey, D. (2021). Fast this way: how to lose weight, get smarter, and live your longest, healthiest life with the bulletproof guide to fasting. First edn. New York: Harper Wave, An Imprint of HarperCollins Publishers.

MLA Citation, 9th Edition (style guide)

Asprey, Dave. Fast This Way: How to Lose Weight, Get Smarter, and Live Your Longest, Healthiest Life With the Bulletproof Guide to Fasting First edition., Harper Wave, An Imprint of HarperCollins Publishers, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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