Mastering mindful eating : transform your relationship with food : plus 30 recipes to engage the senses
(Book)
Author
Contributors
McMullen, Hilary, photographer.
Published
Seattle : Sasquatch Books, [2020].
Status
Westover - Adult Nonfiction
613.2 BABB
1 available
613.2 BABB
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Westover - Adult Nonfiction | 613.2 BABB | Available |
Description
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More Details
Published
Seattle : Sasquatch Books, [2020].
Format
Book
Physical Desc
199 pages : illustrations (chiefly color) ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 193-195) and index.
Description
Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and maintain your healthiest weight. She also provides 30 easy vegetarian recipes which are designed to spark each of your senses. -- adapted from back cover.
Description
"This book lays out the principles and practices of mindful eating and includes 30 recipes to engage the senses"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Babb, M., & McMullen, H. (2020). Mastering mindful eating: transform your relationship with food : plus 30 recipes to engage the senses . Sasquatch Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Babb, Michelle and Hilary, McMullen. 2020. Mastering Mindful Eating: Transform Your Relationship With Food : Plus 30 Recipes to Engage the Senses. Sasquatch Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Babb, Michelle and Hilary, McMullen. Mastering Mindful Eating: Transform Your Relationship With Food : Plus 30 Recipes to Engage the Senses Sasquatch Books, 2020.
MLA Citation, 9th Edition (style guide)Babb, Michelle,, and Hilary McMullen. Mastering Mindful Eating: Transform Your Relationship With Food : Plus 30 Recipes to Engage the Senses Sasquatch Books, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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