The pegan diet : 21 practical principles for reclaiming your health in a nutritionally confusing world
(Book)
Author
Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Status
Central - Adult Nonfiction
641.5638 HYMAN
2 available
641.5638 HYMAN
2 available
Columbia Pike - Adult Nonfiction
641.5638 HYMAN
1 available
641.5638 HYMAN
1 available
Westover - Adult Nonfiction
641.5638 HYMAN
1 available
641.5638 HYMAN
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Central - Adult Nonfiction | 641.5638 HYMAN | Available |
| Central - Adult Nonfiction | 641.5638 HYMAN | Available |
| Columbia Pike - Adult Nonfiction | 641.5638 HYMAN | Available |
| Westover - Adult Nonfiction | 641.5638 HYMAN | Available |
Description
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More Details
Published
New York : Little, Brown Spark, a Hachette Book Group, 2021.
Format
Book
Physical Desc
viii, 264 pages : illustrations ; 25 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 249-252) and index.
Description
The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.
Description
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included. -- adapted from jacket
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Citations
APA Citation, 7th Edition (style guide)
Hyman, M. (2021). The pegan diet: 21 practical principles for reclaiming your health in a nutritionally confusing world (First edition.). Little, Brown Spark, a Hachette Book Group.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Hyman, Mark, 1959-. 2021. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World. Little, Brown Spark, a Hachette Book Group.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Hyman, Mark, 1959-. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Little, Brown Spark, a Hachette Book Group, 2021.
MLA Citation, 9th Edition (style guide)Hyman, Mark. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World First edition., Little, Brown Spark, a Hachette Book Group, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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